Introduction of Sauna Bath
Restore your well-being and get the golden glow of health by creating your very health sanctuary in the privacy of your home. Sauna, the “Finish” way of relaxation is now at your disposal.
The concept of Sauna originated in Finland about 2000 yrs ago. Originally it was a pit dug into a slope. Over the years it transformed into a cabin with fire place.
The simple heat generation process has astounding benefits. The soft heat created has a gentle penetrating and moisturizing effect. Perspiration in a non-polluted and healthy atmosphere eliminates harmful toxins and metabolic wastes from the body, consequently improving body’s metabolism. A retreat to this exclusive haven promotes physical and mental replenishment.
Sauna may provide some relief to patients with asthma and chronic bronchitis and may also alleviate pain and improve joint mobility in patients with rheumatic diseases. Sauna does not cause drying of skin and may even benefit patients with psoriasis.
It may reduce the incidence of the common cold and temporarily relieve the symptoms. Regular saunas combined with exercise therapy can efficiently clear organic chemicals, drugs and heavy metals from the body.
Sauna improves microcirculation and blood supply to constricted areas. It also stimulates the production of harmones.