Bath System has emerged as an ardent sauna steam bath supplier in Jammu. The company deals in a wide range of Sauna Bath & Steam Bath equipment like shower bath equipment, steam folding seat, sauna heaters, sauna control panel that is manufactured using high-quality stainless steel, mild steel, and electric/electronic components. Installation of the Sauna bath machine is no more complicated when you have the aid and advice of the professionals of Bath Systems.
The machines are much in demand and a popular way for people to enjoy a range of health benefits. In Jammu itself, you can find many homes fitted with sauna bath equipment. Bath Systems is one of the leading manufacturers and service providers of sauna and steam bath equipment in the region.
You can contact the professionals of the Bath System for the installation of a sauna bath at home and commercial spaces. Our high-quality steam room generators are available various power sizes. Apart from homes, the company has installed sauna bath machines in hotels, resorts, salons and many other commercial complexes across the city. The company ensures the comfort and safety of its clients and its machines are reliable and resistant to corrosion or other defects. If you are planning to renovate your bathroom, experts at Bath Systems can help transform your bathroom into a modern luxurious masterpiece, with their customizable shower enclosures or personalized sauna and steam rooms.For more information, you can check out the site of the company.
Restore your well-being and get the golden glow of health by creating your very health sanctuary in the privacy of your home. Sauna, the “Finish” way of relaxation is now at your disposal.
The simple heat generation process has astounding benefits. The soft heat created has a gently penetrating and moisturizing effect. Perspiration in a non-polluted and healthy atmosphere eliminates harmful toxins and metabolic wastes from the body, consequently improving body’s metabolism. A retreat to this exclusive haven promotes physical and mental replenishment.
The Euro Stan sauna is made of pinewood, which has medicinal benefits. The minute quantities of natural oils that it releases refresh the senses. It eliminates fatigue and improves metabolism and hence revitalizes you all over. Sauna baths enhance blood circulation, increase skin elasticity and alleviate breathing problems and rheumatic pains. Adding essence concentrates to the Sauna has an invigorating effect.
Our Sauna can be customized to suit your space, budget and taste requirements. The outstanding construction surpasses your expectations every time you unwind in your Sauna. Fine craftsmanship and superior material used produce Saunas that are cool to touch, resistant to distortion, shrinking, discoloration and corrosion. Excellent construction ensures an ideal and safe Sauna environment.
How to use a sauna – Do’s Stay hydrated by drinking plenty of water or isotonic drinks
When you use a sauna, drink plenty of water or isotonic drinks before you enter your infrared sauna or bring some water in with you or both. An isotonic drink is a drink that replaces fluid lost as you sweat and it provides a boost of carbohydrates. As you use a sauna, you are going to sweat a lot so it’s important that you stay hydrated.
Wait 1 or 2 hours after you eat
In your infrared sauna your body will heat up which moves your blood toward your skin. If you use a sauna too quickly after eating then your food won’t be properly digested. This could make you feel noshes.
On completion of you sauna bath take a shower with cool or warm water
After you use a sauna properly cool down after your infrared sauna bath. Before taking a cold plunge, it is considered good practice to take a few minutes after you use a sauna to cool down. When entering a pool, enter gradually rather than jumping in. Let you body adjust to the temperature change to avoid a big shock.
At least towel off if you can’t take a shower
One benefit of an infrared sauna is that it will make you sweat. Sweating is good for our bodies. In fact it has been said that we don’t sweat enough. Sweating helps to rid us of the toxins that our skin accumulates during everyday life. Some toxins can be reabsorbed back into the body if we don’t toweling off. So after you use a sauna at least towel if you can’t shower.
How to use a sauna – Don’ts Don’t drink alcohol in you sauna
A person should never drink alcohol or use cocaine when you use a sauna. Those who do could put themselves in risk of dehydration leading to heat stroke in more sensitive individuals. Heat stroke can be reduced by regular sipping of water or isotonic drinks, but not alcohol, during the use of a sauna. Entering your infrared sauna after a hangover or drinking heavily during the use a sauna can undoubtedly create real health risks.
Don’t shave in your sauna
This may be a personal consideration but for hygiene purposes it wouldn’t be considered wise to shave as you use a sauna.
Don’t use soaps or lotions after your infrared sauna session
By not using soaps or lotions allows your skin to complete the toxin removal more affectively after your use of a sauna and you'll find that your skin will be quite supple and lotions will not be necessary.
How to use a sauna – Personal considerations Shower before you use a sauna
Our bodies collect all kinds of toxin from products we use everyday such as lotion, makeup, soap, and body care products. Showering off before entering into your infrared sauna will help that much more to rid your body of the toxins in accumulates.
When you use a sauna sit on a towel
You will find yourself sweating a lot and sitting on a towel will help you feel much more sanitized.
Carry an extra towel to wipe off with
Some people sweat more than others but either way it can be somewhat distracting to have sweat drip down your face. Putting a towel over your head can help with the heat around your face if you’re sensitive that way.
Cover you private parts when using a sauna in public
Some people like to run around in the buff but if you’re in public others can be quite offended. Just be considerate and think of others.
Take a watch so you can keep track of your time as you use a sauna
You may not want to wear a watch but having some way of telling how long you’ve been in your infrared sauna can be helpful especially if you are just getting used to the heat.
You probably have a few ideas of you own on how to use a sauna that you could add to this list. The point is to enjoy yourself as you use a sauna.
Please observe these rules and usage guidelines whilst enjoying our sauna facilities.