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Sauna Bath

Ease Joint Pain and stiffness

Saunas can ease the joint pain, muscular-skeletal ailments, Muscle and tissue injuries with its penetrating heat properties.

Removes toxins and mineral waste

Sweating in an Sauna can help to detoxify the body of harmful impurities, heavy metals, acids, Sodium, Nicotine, Alcohol and many more substances.

Improves Skin Conditions

Saunas increase blood and nutrient supply to the capillaries through increased blood circulation which leaves the skin glowing and fresh after the infrared Sauna session. The expulsion of toxins also help to keep the skin looking youthful and vibrant. The Sauna may also relieve acne and give improved skin tone, colour and elasticity.

Strengthens the immune system

When the body’s core temperature increases an artificial fever is induced. As the body thinks it has a fever its production of White Blood Cells increases, improving the body’s over all resistance to foriegn viruses.

Reduces stress and fatigue

When sitting back in the radiant heat of the Sauna, stress and tension melts away. After a session in Sauna, you will feel refreshed, renewed and rejuvenated.

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